Tag Archives: hope

What guides us through life?

Reflecting on dreams which so affect our life journey

The countless dreams that motivate and energise us give us our life direction each day. We need to know our guiding images to understand what is inspiring or frightening us, where we’re being reactive or compliant. We tend to view dreams as being positive, but some can be enormous, yet unconscious, burdens if they are driving us to fulfill another’s expectations. Continue reading What guides us through life?

Befriending Depression

Learning to play all the keys of our heart’s piano

We all have times of feeling low. It helps to understand what these are saying. Since we haven’t listened to and resolved our little depressions, we don’t know how to process our big ones. As we learn to love ourselves more fully, we need to do for ourselves what wasn’t done for us. We are empowered as we come to accept who we really are.

We all know from our own (and others’) depression, that there is no magical ‘quick fix’. Continue reading Befriending Depression