Tag Archives: trauma

Diving Deep

Most of the time we sail through life unaware of the unseen world beneath us. From time to time, evidence of this reality breaks through the surface and we are reminded of its existence. Only if we dive below, do we discover that there’s hidden beauty and fear – and there’s always more than we could have known, waiting to be explored. We sense that the seen and the unseen worlds are not separated, but that they depend on each other – for what happens in the one affects the other, and together form part of a larger whole. Similarly, as we explore and discover unseen realities of ourselves, we will be enlarged, if we don’t look just for what we want to see, or listen for only what we expect to hear.
Continue reading Diving Deep

Is conflict a friend or foe?

Childhood perceptions of conflict affect us all our lives. Reflecting on them without judgement enables us to begin to see conflict as a friend.

All of us have a conflict history. The roots of our conflict come from our own experience of it. They started growing in utero when we sensed our mother’s heartbeat speed up as she faced things she struggled with. This continued into our childhood as we found ourselves wanting to be ‘this’ yet having to be ‘that’. Continue reading Is conflict a friend or foe?