Tag Archives: real

Diving Deep

Most of the time we sail through life unaware of the unseen world beneath us. From time to time, evidence of this reality breaks through the surface and we are reminded of its existence. Only if we dive below, do we discover that there’s hidden beauty and fear – and there’s always more than we could have known, waiting to be explored. We sense that the seen and the unseen worlds are not separated, but that they depend on each other – for what happens in the one affects the other, and together form part of a larger whole. Similarly, as we explore and discover unseen realities of ourselves, we will be enlarged, if we don’t look just for what we want to see, or listen for only what we expect to hear.
Continue reading Diving Deep

Is conflict a friend or foe?

Childhood perceptions of conflict affect us all our lives. Reflecting on them without judgement enables us to begin to see conflict as a friend.

All of us have a conflict history. The roots of our conflict come from our own experience of it. They started growing in utero when we sensed our mother’s heartbeat speed up as she faced things she struggled with. This continued into our childhood as we found ourselves wanting to be ‘this’ yet having to be ‘that’. Continue reading Is conflict a friend or foe?

Unless you become like a little child…

A meeting of words and messages

Have you noticed that young children don’t’ ask, ‘How are you? ‘They are simply present, engaging as is true for them. Their words, tone, and body language are consistent.

All of us have been habituated into clichéd questions and answers for initial connections. These can be superficial or a stepping point into something deeper. Continue reading Unless you become like a little child…

Learning to Know Ourselves

Facing what we find when the tide goes out

With so much information available to us now at the touch of a button, it’s easy to think that ‘we know.’ This attitude will actually jam our whole process of relating. Much of what we know of ourselves was what we were told; it was learnt behaviour. And if we stop and look at our relational patterns, we can see what ways we’ve been taught. We can affirm and continue in those patterns or we can choose to change them. It’s like we’ve been given a room to live in which is full of another person’s taste in furnishings. We can leave it as it is for security’s sake or we can make it our own while keeping some of the things that are ‘us’. Continue reading Learning to Know Ourselves

Family Patterns

The patterns and roles we learnt from our upbringing have shaped each of us. These memories will hold us captive unless we make time to look at them.

These inner dynamics seem so ‘normal’ that we hardly realise they are there. We polish up our outer world to look good because we don’t know what to do with how we really think and feel on the inside. Continue reading Family Patterns