Learning to value ourselves for who we really are, not by what we achieve
Most of our lives we’ve been formed around learning not to trust ourselves. “Not your way…This is the way,” is what we have been told. We may have been compliant as children and obeyed, or reactive, doing the opposite. But with both ways we were still reacting to the same external reference point.
It’s a risky business becoming more authentic, letting go of things that no longer fit us and following the things that give us life. Continue reading True to Our Self?→
The patterns and roles we learnt from our upbringing have shaped each of us. These memories will hold us captive unless we make time to look at them.
These inner dynamics seem so ‘normal’ that we hardly realise they are there. We polish up our outer world to look good because we don’t know what to do with how we really think and feel on the inside. Continue reading Family Patterns→
We make our biggest decisions between the ages of fifteen to twenty five and spend the rest of our lives living with the results of these choices. This is the time we choose what life work we’ll do, and which socio-economic group and relationships we want. Continue reading I Will Start Living Fully When…→