There are parts of ourselves we like, and parts of ourselves we avoid
All of us are at home with the parts of ourselves that we like. These we elevate and present to the world. Yet this is not all of who we are. We often don’t have a good relationship with the parts that ‘don’t work’, and have separated some places into ‘No-Go’ zones. So, in order to cope with our lives, we don’t embrace some of our painful emotions that are not working so well in us – like our fear, remorse, guilt. We find it hard to appreciate those unlovely places. We might fill our empty spaces with noise and obligations so that these emotions get quietened or at least pushed down again. For we do not feel comfortable with our powerless feelings.
Continue reading Accepting parts of ourselves that ‘don’t work’ can enable us to have better relationships
Just as we have a body, we have an inner self. There are similarities between our physical and our unseen parts. If we reflect on our body and how we care for it, we can learn a lot about about how to tend to our inner ‘body’. Just as we eat well and exercise to keep healthy, so too we nurture and love our inner self.
Continue reading “Where does it hurt?” Healing our wounds in order to live more fully
We’re deepening our understanding of intimacy. How we are with ourselves affects how we relate to others.
Join us at the barn tonight for an interesting session on connecting with ourselves, with God and with others. Sessions typically involve asking questions, reflecting on your experiences and sharing what you feel ready to. Continue reading 19 June – Intimacy with Ourselves and Others
Risking taking off our training wheels
We can hardly imagine our lives without conditions. Even though they keep us bound, we feel that at least we know and can more or less predict an outcome. For, “if we do this…then that will happen.”
What pattern do we tend to use to get ourselves to perform in a certain way? Do we have high expectations so are hard on ourselves if we don’t reach them? Continue reading Life Without Conditions