Silhouette of a Man
Woman Reflecting
On the road to life-giving anger
Dealing with Difficult Emotions - In this series of reflections, Sergio guides us in learning to manage our difficult emotions. Anger, fear, anxiety and depression are often blocked in our lives but they have a lot to teach us.

Relating.com is a resource for forming life-giving relationships. For over ten years, we’ve offered courses and materials for going deeper in relationship with ourselves, God and others. Our team is led by relationship mentor, Sergio Milandri, and based in Cape Town, South Africa. We work with a variety of communities – from young adults to the elderly, singles to couples, churches to clinics – in the hope that effective relating skills will touch our communities – to bring meaning, growth and joy.

Browse Our Material

Sergio’s books and talk series are a great resource for personal and group study.

tools for real relationships