Just as we have a body, we have an inner self. There are similarities between our physical and our unseen parts. If we reflect on our body and how we care for it, we can learn a lot about about how to tend to our inner ‘body’. Just as we eat well and exercise to keep healthy, so too we nurture and love our inner self.
Continue reading “Where does it hurt?” Healing our wounds in order to live more fully
Many things can distract us from really connecting with others. We may be tempted to have many, and different experiences, yet remain shallow in our human connections. If we give ourselves too much choice, wanting to have it all, we will lose discernment for what we really are here for. We need to become aware of what we bring to our interactive spaces, of how present we really are, for if we are not giving life to another, we actually are taking it from them. Do we nourish and satisfy others through our connections? We need to develop relational intuition where we stop judging people by externals and develop a sense for invisible things – to be aware of when there are facades between us, of when we are not being real. Continue reading Life happens as we truly connect with others
If we picture ourselves as a house, we can imagine the different relational spaces as rooms we inhabit. Reflection on these can reveal how connected and how at home we really are in ourselves.
Within us may be areas that are full of light, while others may be closed off to ourselves and to others. These rooms are of differing sizes depending on the gravity we have given them. We may only occasionally feel able to show some of them to others. For example, what does the room of our body feel like? Are we satisfied and at peace, or are we carrying painful things in relation to our bodies? Continue reading Longing for Intimacy – Into Fear
Holding on and letting go of our dreams
Dreams are part and parcel of our lives. None of us can live without them. Even when we are unaware of our dreams, our imagination has gone ahead and created a picture for us, something that we live for in the future.
Continue reading Without Vision the People Perish
Every venture of life involves our moving from a known reality and security to an unknown one over which we don’t have control. This always causes apprehension to rise in us as this movement involves taking a risk – whether it is in learning a new skill, being in a relationship, having faith in God, doing your work, going on a new adventure, even just living. But if we don’t take the risk we will lose ourselves. Continue reading Anxiety is the driver pushing us forward to learn, grow, change
How to be delicious!
Things that have caused us distress through our lives have made us more sensitive and compassionate to other circumstances. They’ve made us able to go beyond ourselves to others, which becomes the fruit of our lives and gives our days meaning. Our lives shift from, ‘What do I get out of this?’ to being able to spend ourselves and to be life-giving for others. Continue reading Known by Our Fruit
To be human is to have needs and the place where they’re nourished and restored is in relationships. However, if we’ve been hurt or disappointed, we may shut down and try the route of independence, saying, “I don’t need you.” Life and growth are always a risk and always involve an opening of ourselves to parts we might not yet be familiar with. But if we choose not to take this path, we will deaden and stagnate, our inner reality will shrink. Continue reading Needs Draw Us to Life
A reflection on our upbringing and God’s invitation to exuberant life
Our attraction to each other is fundamental to our common humanity. We are born with a natural curiosity. Our urge to explore helps us to keep deepening our knowledge of the other. This desire to discover is so important for our sexuality, which, when appropriate, gives us a deep sense of connection. Continue reading To Please or Not to Please, That is the Question
Looking at the patterns of identity we’ve learned from our father
Most often, when we define ourselves, we think of our material successes as if our inherent worth is measured by the amount of money we have. If we find our identity in many external things – what we own, what people think of us, who we aspire to be like – then our true identity is stolen from us. Continue reading Do We Really Want to Change?
The patterns and roles we learnt from our upbringing have shaped each of us. These memories will hold us captive unless we make time to look at them.
These inner dynamics seem so ‘normal’ that we hardly realise they are there. We polish up our outer world to look good because we don’t know what to do with how we really think and feel on the inside. Continue reading Family Patterns