If we were learning to master the piano, we’d miss a lot if we only played in one section. Like with us, a piano only comes into it’s full expression when the high and low notes are in partnership.
We are needing to be aware of the interplay between our outer and inner worlds. Each influences the other, whether we realise it or not. Continue reading Playing the full spectrum of our emotions
Just as we have a body, we have an inner self. There are similarities between our physical and our unseen parts. If we reflect on our body and how we care for it, we can learn a lot about about how to tend to our inner ‘body’. Just as we eat well and exercise to keep healthy, so too we nurture and love our inner self.
Continue reading “Where does it hurt?” Healing our wounds in order to live more fully