Tag Archives: reflection

“Where does it hurt?” Healing our wounds in order to live more fully

Just as we have a body, we have an inner self. There are similarities between our physical and our unseen parts. If we reflect on our body and how we care for it, we can learn a lot about about how to tend to our inner ‘body’. Just as we eat well and exercise to keep healthy, so too we nurture and love our inner self.
Continue reading “Where does it hurt?” Healing our wounds in order to live more fully

Being Seen in Full Measure

Our fundamental need as people is to be seen. From the start we were fed our identity through others’ eyes. If we were seen, we came alive. If we were not seen, or were seen critically, we were damaged or wounded and felt like we were a shadow and didn’t exist. As we grew, the receptivity in another’s eyes was so important, as it launched us, shaped us, gave us a sense of who we were. Continue reading Being Seen in Full Measure

Our Mother’s Moulding

Understanding our mom’s past brings clarity and compassion to our own story

In order for each of us to become our own person we need to leave our mother’s force field. Co-dependence with her is easy and good as a starting point, but it’s not a good ending point.

To help young men and women with this journey to self-hood, many cultures have rituals which are significant both for the mother and her child. For us in the West, often all we get when we turn 21 is a key that doesn’t fit anywhere or open anything. For us it’s an ongoing process of learning to trust our way of seeing instead of always deferring to our mother’s opinion. This isn’t an easy shift as, for many of our growing years, her well-intentioned choices decided how we should behave in ways she felt were socially appropriate. We often conformed without question simply for fear of rejection or being ostracized. Continue reading Our Mother’s Moulding

Finding Healing for What We have Received

Our mother’s role in learning to trust ourselves

Our ability to relate is a learnt skill and all our lives we continue this journey of learning to relate. Our mother’s womb was a special place, a perfect environment where all our physical needs were met. Though we were tiny we read her emotional force field very well. When we registered negative emotions we developed patterns about our own ability to trust ourselves and the world around us.
Continue reading Finding Healing for What We have Received

Do We Really Want to Change?

Looking at the patterns of identity we’ve learned from our father

Most often, when we define ourselves, we think of our material successes as if our inherent worth is measured by the amount of money we have. If we find our identity in many external things – what we own, what people think of us, who we aspire to be like – then our true identity is stolen from us. Continue reading Do We Really Want to Change?

Resonating words from last Monday’s Session

sky_smResonating words

from last Monday’s Sans Pareil Session by participants:

“Make your own dreams & decisions and we’ll be there with you, and happy that you have made them.”

“The idea that Dad’s ideas and words become my inner voice.”

“Feelings we are not familiar with are not necessarily our enemy.”

“My desires are legitimate.”

“…Dying to my old way of seeing things.”

“The simplicity of the invitation to respond differently.”

Our Body Speaks

Our subconscious has amazing coherence about who we are. It gives us ongoing tell-tales to encourage us to explore our inner drama further so we can find deeper integration and healing.

We all hold reality in different ways. In our heads we may carry an ideal of how things should be, but this sets us up for disappointment. Though it might give us nice feelings for a while, it is disconnected from our fuller reality. Continue reading Our Body Speaks

Why We Retreat

An integral part of the spiritual life is time set aside to be alone with God. Our connection with God, as with any other relationship, needs special time together for it to grow and mature. On a retreat we have an opportunity to rest and to wander through time, looking at our ways of relating and being with God and listening to Him. Here we can explore our feelings and share them with God and He can share His with us. These feelings tell us the true state of our relationship and also what may be needed as we seek to draw closer to our Lord. Continue reading Why We Retreat