Listening to what our beliefs say in each area of our being
Each of us behaves very differently within the same experience. This is because we each interpret life through our ‘normal’ filter, our inner belief systems. As we relate to each other we may choose to try to make our norm happen over and over or else we can be touched and changed by each situation. Continue reading Beliefs We Hold
Thoughts, Feelings and Intuition: Patterns for Staying Stuck and Tools for Changing
Our subconscious has amazing coherence about who we are. It gives us ongoing tell-tales to encourage us to explore our inner drama further so we can find deeper integration and healing.
We all hold reality in different ways. In our heads we may carry an ideal of how things should be, but this sets us up for disappointment. Though it might give us nice feelings for a while, it is disconnected from our fuller reality. Continue reading Our Body Speaks
“I’ve often heard people say, “I don’t do emotions, I just think,” as if that’s now free or clever, but actually it’s like reducing your ability to know by 90%.” – Sergio Milandri
Our experience of life is fed by many sources of awareness, including those which are mental, emotional and intuitive. When we rely on only one form of knowing our whole awareness suffers.
In this Sans Pareil Session, Sergio Milandri introduces five ways of knowing and points to a need for a broader understanding of how we know things. Continue reading On Emotional Knowing