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Do We Really Want to Change?

Looking at the patterns of identity we’ve learned from our father

Most often, when we define ourselves, we think of our material successes as if our inherent worth is measured by the amount of money we have. If we find our identity in many external things – what we own, what people think of us, who we aspire to be like – then our true identity is stolen from us. Continue reading Do We Really Want to Change?

Our Body Speaks

Our subconscious has amazing coherence about who we are. It gives us ongoing tell-tales to encourage us to explore our inner drama further so we can find deeper integration and healing.

We all hold reality in different ways. In our heads we may carry an ideal of how things should be, but this sets us up for disappointment. Though it might give us nice feelings for a while, it is disconnected from our fuller reality. Continue reading Our Body Speaks