These inner tensions are the tiger within.
Within our fast-paced and pressured lives, we seldom give time for reflection on what’s going on inside us. We go on, presuming we’re fine, till ‘the wheels come off’. Instead of ongoing attentiveness, we often simply ignore issues and race on until we desperately need a therapist. Continue reading Conflictual Landscape
The way we fight today was learnt as a child
All of us are on a journey to become fully ourselves, yet at every step the world pressures us to conform and obey the system. It is here that much struggle inside us happens as we so need to feel we belong. Many simply give themselves over to an institutionalized system, but if we listen, our inner self continues to cry out, ‘No, this isn’t me!’ and resists being squeezed into something it’s not. For too long we’ve not stood our ground and said, ‘Yes’ when we should have said, ‘No’, or ‘No’ when we should have said, ‘Yes’. Our over-compliance to, or reaction against the system, causes conflict within us. Continue reading Patterns of Conflict
Choosing to see ourselves differently
As children, we constantly wanted to understand things at a deeper level. We’re all familiar with the never-ending ‘Why…?’ that emanates from young children’s lips. This constant flow of growth through reflection and openness to life needs to continue to characterize us as adults. Continue reading What Do We Deserve?
Leaving ‘survival mode’ and celebrating who we are
Unless we’ve become free of it, each of us continues to measure ourselves every day. It’s almost as if we’ve swallowed an inner measuring tape by which we constantly check ourselves with questions like, “Have I done enough?”, “Am I clever enough?” or “Have I met their expectations?”. This inner tyrant drives us to keep proving we’re enough. But constant judgement is waiting to fall! Continue reading Finding Enough
Looking at ways we’ve learned to value or devalue ourselves
Self-reflection is important because through it we discover how we came to be who we are now. We see, too, where our self-esteem is ‘firm’ and where we’re still ‘wobbly’ and scared to push out on it. Through it we also realise where our movement outward has been compromised.
Most of us have spent the first half of our lives trying to satisfy society’s expectations and ways of measuring us. Continue reading Measured and Found Wanting
A reflection on our upbringing and God’s invitation to exuberant life
Our attraction to each other is fundamental to our common humanity. We are born with a natural curiosity. Our urge to explore helps us to keep deepening our knowledge of the other. This desire to discover is so important for our sexuality, which, when appropriate, gives us a deep sense of connection. Continue reading To Please or Not to Please, That is the Question
Facing what we find when the tide goes out
With so much information available to us now at the touch of a button, it’s easy to think that ‘we know.’ This attitude will actually jam our whole process of relating. Much of what we know of ourselves was what we were told; it was learnt behaviour. And if we stop and look at our relational patterns, we can see what ways we’ve been taught. We can affirm and continue in those patterns or we can choose to change them. It’s like we’ve been given a room to live in which is full of another person’s taste in furnishings. We can leave it as it is for security’s sake or we can make it our own while keeping some of the things that are ‘us’. Continue reading Learning to Know Ourselves
The Consistency of Our Relating Skills
The way people have seen us has shaped us, and colours how we see ourselves now. Relationships are central to who we are. Most of us have hardly had any training in how to relate effectively. Like every aspect of our lives, relationships need to be managed and worked on- placed as a priority in order to give life and transform. Continue reading Reflection: ‘Prayer as Relationship’
The risk and necessity of self-love
Most of us were formed by people who programmed us to fit into society. It left us with feelings of ambivalence about who were, with feelings of inadequacy, instead of unconditional self-acceptance. We found ourselves wondering how to conform and how we could please others. Continue reading Pulling Out Our ‘Pegs’
Understanding our mom’s past brings clarity and compassion to our own story
In order for each of us to become our own person we need to leave our mother’s force field. Co-dependence with her is easy and good as a starting point, but it’s not a good ending point.
To help young men and women with this journey to self-hood, many cultures have rituals which are significant both for the mother and her child. For us in the West, often all we get when we turn 21 is a key that doesn’t fit anywhere or open anything. For us it’s an ongoing process of learning to trust our way of seeing instead of always deferring to our mother’s opinion. This isn’t an easy shift as, for many of our growing years, her well-intentioned choices decided how we should behave in ways she felt were socially appropriate. We often conformed without question simply for fear of rejection or being ostracized. Continue reading Our Mother’s Moulding
