Tag Archives: Hout Bay

Pulling Out Our ‘Pegs’

The risk and necessity of self-love

Most of us were formed by people who programmed us to fit into society. It left us with feelings of ambivalence about who were, with feelings of inadequacy, instead of unconditional self-acceptance. We found ourselves wondering how to conform and how we could please others. Continue reading Pulling Out Our ‘Pegs’

True to Our Self?

Learning to value ourselves for who we really are, not by what we achieve

Most of our lives we’ve been formed around learning not to trust ourselves. “Not your way…This is the way,” is what we have been told. We may have been compliant as children and obeyed, or reactive, doing the opposite. But with both ways we were still reacting to the same external reference point.

It’s a risky business becoming more authentic, letting go of things that no longer fit us and following the things that give us life. Continue reading True to Our Self?

The more we dig, the more we find!

The way we spend money says a lot about us

A lot of the ways we see ourselves was taught us by our family. It’s like we’re plants that have been given our shape by a well-intentioned gardener and now, as adults, we need to come into our God-intentioned shape.

If we think back, we can see how our attitude to money was shaped. Do we still see those dynamics in the ways we spend and save now? Do we value ourselves more or less according to what we have? Continue reading The more we dig, the more we find!

Family Patterns

The patterns and roles we learnt from our upbringing have shaped each of us. These memories will hold us captive unless we make time to look at them.

These inner dynamics seem so ‘normal’ that we hardly realise they are there. We polish up our outer world to look good because we don’t know what to do with how we really think and feel on the inside. Continue reading Family Patterns

Our Body Speaks

Our subconscious has amazing coherence about who we are. It gives us ongoing tell-tales to encourage us to explore our inner drama further so we can find deeper integration and healing.

We all hold reality in different ways. In our heads we may carry an ideal of how things should be, but this sets us up for disappointment. Though it might give us nice feelings for a while, it is disconnected from our fuller reality. Continue reading Our Body Speaks

Intuitive Knowing

There are many ways of knowing. In this session Sergio Milandri introduces the topic of intuitive knowledge. We often think of knowing as a mental process, a rational grasp on things. Emotional ‘knowledge’ is also a powerful part of our lives, but can dominate us if feelings like fear, anger and loss aren’t kept in check. In this third Sans Pareil Session, Sergio explores the role of gut-feel and intuition in our lives.